mashed sweet potatoes

So I pretty much just made up this recipe. I love sweet potatoes in every form, so I decided to experiment with making mashed sweet potatoes! Not only did they turn out so delicious, they are super hell so healthy, and so easy to make!

mashed sweet potatoes

ingredients:

• sweet potatoes
• salt, pepper
• garlic powder
• coconut milk

Sweet potatoes are full of antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients!

instructions:

• rinse and dry the sweet potatoes
• stab them a few times with a fork
• wrap them tightly in aluminum foil
• place on baking sheet (in case the juice leaks out)
• bake at 400 degrees for 45 minutes
• unwrap the potatoes and place them in the Vitamix
• add a dash of coconut milk
• sprinkle with salt, pepper, and garlic powder
• blend
• serve!