seven ingredient salad

I'm a huge fan of quick, easy, healthy lunches. I'm always running around during week from the gym to auditions, to improv and acting class... Yesterday was one of those days. I looked at what I had in my fridge, and literally threw this together in about three minutes.

I had some leftover quinoa from a cookout we had this weekend. Quinoa is one of those things you can make a big batch of and add to your meals throughout the week. It goes great with almost everything - veggies, eggs, dips, etc.

Here is my super easy, super quick, 7 ingredient salad!

chocolate protein shake

I love chocolate. But I also love eating healthy. So this chocolate protein shake is pretty much the best of both worlds.

It's super quick and easy to make, especially using a magic bullet. I don't measure anything - just eyeball it! But basically...

1. add ice, frozen bananas, frozen blueberries